Yoga Day

 

International yoga day, the day started with a small talk organized by Psychology club and the message was from Anand sir and he described everything very nicely and said how our mind and body is connected and how yoga helps for the same. 

Next it was a webinar organized by Nisarga and the class was taken by Hari sir and he took the class and explained how yoga makes a difference in our life and how we should make yoga a practice and we should never consider yoga as a competition we should enjoy doing yoga and it should be done only with love...